20.3cm Classic Singing Bowl – Hayma

Description This prayer bowl has extremely high resonance and a gorgeous, calming sound. Strike the edge or side of the bowl for different timbres of the full chord, or slowly circle around the lip with the mallet to resonate the base note. Smaller bowls sing at higher frequencies with cleaner sounds – perfect for clearing the middle and upper chakras. Larger bowls create deeper sounds which clear the middle and lower chakras. Incorporate bowls of different sizes to achieve a magnificent, therapeutic soundscape. Some practitioners maintain that specific frequencies can aim at parts of the body, allowing for the healing of some ailments. If you’d like to direct towards certain chakras, you can choose a bowl by its tonal frequencies. Please note that cushion and striker colours may vary. Watch this instrument in action below Chakras guide Pair a sound frequency with its chakra centre, using our quick guide below. If you can’t find the frequency on this list, just halve or double a frequency, until it falls in one of the ranges below – it’ll give the same note an octave up or down. Here are examples Crown: 229.5-249.5Hz | Third Eye: 204-229.5Hz Throat: 187-204Hz | Heart: 172-187Hz Navel: 153-172Hz | Sacral: 136-153Hz| Base: 124.5-136Hz Example 1: Take 108Hz. 108 x 2 = 216Hz … Third Eye Chakra. Example 2: Take 972Hz. 972 / 2 = 486HZ. 486 / 2 = 243Hz … Crown Chakra working