Flax Seed Oil comes from the seeds of the flax plant (Linum usitatissimum, L.). Flax Seed Oil contains both omega-3 and omega-6 fatty acids, which are needed for health.Flax Seed Oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the omega-3 fatty acids found in fish oil. Omega-3 fatty acids, usually from fish oil, have been shown to support joint mobility and general well being. Getting a good balance of omega-3 and omega-6 fatty acids in the diet is important. These essential fats are both examples of polyunsaturated fatty acids, or PUFAs. A healthy diet should consist of roughly 2 – 4 times fewer omega-6 fatty acids than omega-3 fatty acids. Scientific studies suggest that flaxseed oil or other omega-3 fatty acids may be helpful in a variety of conditions: Gross weight:300 Capsules Ingredients:EACH CAPSULE CONTAINS:Organic Flax Seed Oil1000mgProviding:Alpha Linolenic Acid (Omega 3)150mgOleic Acid (Omega 9)150mgNatural Vitamin E5mgFree from sugar, yeast, dairy, lactose, egg, wheat, corn, gluten, nuts, artificial colouring, preservatives or flavours. Certified organic & GMO-free. Recommended Dosage:1-2 capsules three times daily with food or as professionally prescribed.Not recommended for children under 12 unless advised by a health professional. Caution:Only use under supervision of a health professional if pregnant or breastfeeding.If symptoms persist see your healthcare professional.Keep out of reach of children.
